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Mountain Bike Injuries

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With the popularity of riding and mountain bike riding increasing, we are seeing an increase in mountain bike injuries.  

We have some useful resources to help you enjoy your riding, and to stay safe and injury free.

Please feel free to download by clicking the links. 

  • 16 MOUNTAIN BIKE INJURIES-  link
  • OVERUSE INJURIES IN MOUNTAIN BIKING AND HOW TO AVOID THEM- link
  • CHEAT SHEET- 8 COMMON CYCLING INJURIES AND HOW TO AVOID THEM -  link
  • GRAZE MANAGEMENT-  link
  • WOUND CARE OF CYCLING INJURIES-  link
  • TRAUMATIC MOUNTAIN BIKE INJURIES-  link 

If you have any bike setup issues or mountain bike injuries please feel free to contact our team for their advice.