What is the GLA:D Program
GLA:D® is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
Research from the GLA:D® program in Denmark shows symptom progression reduces by 32%.
Other outcomes include less pain, reduced use of joint-related pain killers, and fewer people on sick leave. GLA:D® participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program.
This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
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What does the treatment involve?
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.
GLA:D™ Australia training consists of:
The cost of the program can vary depending on location and size of the group. Please discuss this with the provider listed below. You do not need a referral from you Doctor, however you may be eligible for a rebate from Medicare for some of the cost of the program, if deemed appropriate by your GP.
Can I Participate in GLA:D™ Australia?
GLA:D™ Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity.
You may participate in the GLA:D™ Australia program if you have a hip or knee joint problem that resulted in visiting a health care provider. You may not be able to participate in the GLA:D™ Australia program if:
When are Classes?
For current session times please contact our customer service team.
If you have any questions one of our clinical team would be happy to call you.
GLA:D at Physica
Osteoarthritis treatment in Australia is the most common lifestyle disease in individuals 65 year of age and older, but can also affect individuals as young as 30 years of age.
Current national and international clinical guidelines recommend patient education, exercise and weight loss as first line treatment for osteoarthritis.
In Australia, treatment usually focuses on surgery. However the GLA:D™ Australia program offers a better and safer alternative.
Background of the GLA:D® Program Research from the GLA:D® program in Denmark found symptom progression reduces by 32%.
Other outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave.
GLA:D® participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program.
This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
Welcome to Physica's Glad Program for the effective treatment of knee arthritis.
Our specialized physiotherapy program focuses on managing and alleviating symptoms associated with arthritis in the knees, including both osteoarthritis and rheumatoid arthritis.
Through a combination of targeted exercises, tailored treatment plans, and hands-on therapy, our expert physiotherapists work closely with you to develop a comprehensive approach to knee arthritis treatment without surgery.
Whether you're seeking relief from knee arthritis symptoms, looking to improve mobility, or aiming to prevent further deterioration, our Glad Program offers proven techniques and exercises designed to enhance your quality of life.
Join our highly regarded Glad Program in Melbourne, where our dedicated team will guide you through a personalized exercise regimen and provide the support you need for optimal knee health.
Say goodbye to knee arthritis pain and hello to improved function and overall well-being with Physica's Glad Program.
Find out more about
GLA:D™ Physica Spinal and Physiotherapy Clinic 25 Wantirna Rd Ringwood, VIC, 3134
