Our Services
Sports and Spinal Physiotherapy
Sports and Musculoskeletal Physiotherapists have completed postgraduate education to become a titled physiotherapist.
Small Group Classes
Physica Active is a personalised exercise program undertaken in our exercise studios to help assist spinal and limb strength, stability and control.
Knee arthritis GLA:D program
GLA:D is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms
Cancer Rehabilitation
Physica Knoxfield offers an accredited P.I.N.C and STEEL cancer rehabilitation program to help people during or after cancer therapy.
Dance Physiotherapy
Physica offers dance and pre-pointe assessments to help dancers prevent and manage injuries.
Stronger Bones
Exercise class based on scientific research to help with osteopenia and osteoporosis.
Headache Management
Headache is considered to be pain in the head which can extend from the base of the skull into the side, front or top of the head.
Balance and vestibular disorders
Falls are a major issue in our ever aging community. They typically affect a person's mobility and confidence.
Hydrotherapy
Hydrotherapy is a water based, patient specific exercise program designed by your physiotherapist to assist you in your rehabilitation.
Concussion Rehabilitation
At Physica we offer the assessment and rehabilitation of people with concussion.
Womens Health Physiotherapy
Physica Knoxfield and Ringwood offer comprehensive women's health physiotherapy services to assist with pelvic floor issues.
Breathwork
Unlock your potential with our Breathwork series.
At Physica our purpose is simply defined by 'better'.
We create better health, to help people be better, and build a better community.
Better health : better people : better community
Our values at Physica are the core to achieving our purpose. To read more
Physica Ringwood
See our team - here
“As a Remedial Massage Therapist Carla is passionate about holistic healing and wellness, she brings expertise in remedial massage therapy to help clients alleviate pain, restore mobility, and enhance overall well-being.
With a keen focus on personalised care, she will tailor each session to address individual needs, drawing from a blend of techniques to promote relaxation, release tension, and facilitate healing. Her goal is to empower clients to take an active role in their health.
Injury rehabilitation, postural correction, headaches, muscle or joint pain, sciatica pain and disc degeneration are just a few of the conditions Carla can help with by conducting a thorough postural assessment, hands on treatment and corrective exercises / postural advice.
Carla uses various massage therapy methods and techniques; these include but are not limited to:
- Sports Massage
- Remedial Massage
- Trigger Point Therapy
- Myofascial Release Techniques
- Muscle Energy Techniques
- Relaxation Massage
Abbey is a recent Master of Physiotherapy graduate, having completed her studies at Swinburne University in 2024. She has also previously obtained an undergraduate degree in Exercise and Sport Science from Deakin University, and a Certificate IV in Physiotherapy Assistance.
Abbey has years of experience working within the paediatric allied health setting, whilst also as a sports trainer for the EFNL. Outside of physiotherapy, she is dedicated to maintaining an active lifestyle through her passion for middle-distance running and strength training.
Clinical Interests
- Acute sporting injuries
- Paediatric conditions
- Sporting injuries
- Knee and ankle injuries
- Low back pain
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Laura graduated from La Trobe University with a Bachelor of Health Sciences/ Master of Physiotherapy in 2015. She completed her post graduate Masters degree in Musculoskeletal Physiotherapy in 2022. Laura additionally has a Bachelor degree in Exercise and Sport Science from Deakin University.
Laura has a special interest in acute and chronic lower back pain presentations. She also enjoys treating hip and knee pain, particularly assessing the biomechanical relationship of these regions and correcting movement dysfunction of lower limb conditions. Following the birth of her son in 2023, Laura has further developed an appreciation for the demands of pregnancy and enjoys supporting women both pre and post-natally.
Clinical Interests
- Acute & chronic low back pain
- Hip & knee pain
- Pre/Post Natal Musculoskeletal Care
- Clinical Pilates
- Biomechanics & Corrective Exercise Therapy
Andrew, a recent physiotherapy graduate, is driven by a deep passion for coaching, human movement, and development. Guided by values of faith, integrity, and respect, he is committed to empowering individuals for optimal functionality, well-being, and personal growth.
Andrew’s diverse background as an athlete and electrician informs his resilient and enthusiastic approach to overcoming challenges and embracing personal development. Grateful for opportunities, he maintains a growth mindset to make a positive impact on the world.
Beyond his professional pursuits, Andrew is a multifaceted individual. Engaging in research and analysis, he stays informed and continuously expands his knowledge. An avid enthusiast of yoga and pilates, he incorporates these practices for solace and rejuvenation. Surfing serves as his active meditation, providing both a physical outlet and a means of staying connected with loved ones through socializing.
Clinical interests:
- Spinal conditions
- Sporting injuries
- Neck and Lumbar pain
- Mid back pain
Tonya completed her undergraduate degree at Monash University and her Master’s degree in Musculoskeletal Physiotherapy at La Trobe University in 2022. Throughout her physiotherapy career, she has worked in both private practice and the public hospital setting, treating patients across the continuum of care from acute injuries to post-operative rehabilitation. Her particular interest is in low back pain.
Prior to studying physiotherapy, Tonya completed an honours degree in Contemporary Dance at London Contemporary Dance School, performing thereafter as a professional ballet dancer. She also ran her own Pilates studio in the UK for 6 years and has been a Pilates teacher to physiotherapists with the APPI. As a result, she has had a lasting affinity for dance and performing arts and was fortunate enough to gain work experience with The Australian Ballet during her studies.
Tonya’s main interest outside of physiotherapy is running. She has completed numerous half and a full marathons.
Clinical Interests
- Neck pain
- Thoracic and Low back pain
- Hip and knee pain
- Shoulder conditions.
Clinical Interests
- Neck, middle and low back pain
- Shoulder pathologies
- Sports injuries
- Hip, knee and ankle injuries
- Pre and Post-operative rehabilitation
- Tendon pain
To read more about Alexander click here
Sian holds a Bachelor of Physiotherapy and Masters in Musculoskeletal Physiotherapy from Melbourne University.
For the past seven years, Sian has been living and practicing in San Francisco, California. Since living abroad, Sian has worked in a variety of clinical settings including clinical Pilates, Private practice and outpatient orthopaedic rehabilitation. In late 2021, Sian relocated back to Melbourne with her husband and two young daughters.
As a Physiotherapist, Sian has a keen interest in helping people with neck and back pain, headaches, exercise-based rehabilitation, and post-surgical rehabilitation. Growing up, Sian enjoyed many sports including swimming, volleyball, field hockey and tennis. More recently yoga, cycling, and snowboarding/skiing have captivated her time. Combining her love of sport, passion for manual therapy and training in Pilates, Sian is able to design individualized treatment programs and exercise programs that truly focus on your goals and problems.
Clinical interests:
- Women’s Musculoskeletal Health (Carpal Tunnel, Pelvic Instability, De Quervain’s)
- Post-Surgical Rehabilitation
- Low Back Pain
- Complex injuries
- Exercise Based Rehabilitation
Clinical Interests
- assessment and management of head/neck disorders especially headache
- treatment of neck-related nerve pain
- thoracic spine
- knee pain
To read more about Greg Collis-Brown click here
Clinical Interests
- Neck pain and headaches
- Jaw (TMJ) injury
- Knees injuries
- Injuries of the foot and ankle
- Low back pain
To read more about Andrew Seymour please click here
Lauren completed her Bachelor of Health Sciences and Master of Physiotherapy Practice in 2016.
Lauren believes a combination of exercise prescription, manual therapy and education are essential components of effective Physiotherapy to help you achieve your goals.
Clinical Interests:
- Post-Surgical Rehabilitation
- Hydrotherapy
- Low Back Pain
- Running Injuries
- Exercise Based Rehabilitation
To read more about Lauren click here
- Low back pain
- Neck pain
- Hip and knee surgical rehab
- Sports Injuries
- Hydrotherapy
To read more about Lachlan click here
Rachael oversees a dynamic admin team
Clinical Interests
- Dance physiotherapy
- Pre-pointe assessments
- Ante/post-natal musculoskeletal concerns and exercise
- Hip pain
- Clinical Pilates and exercise
- Pre/post operative rehab. (hip and knee)
To read more about Miranda click here
Clinical Interests
- Shoulder rehabilitation (rotator cuff/dislocations and replacements)
- Headache associated disorders
- Elbow rehabilitation (tennis and golfers elbow, elbow fractures)
- Running injuries
- Sporting Injuries in children
To read more about Darren click here
Clinical Interests
- Neck Pain and Headache
- Low back pain
- Dry Needling
- Post Surgery Rehabilitation
- Sports Injuries
- Shoulder and Knee pain and associated injuries
To read more about Marcus click here
Physica Yarra Valley
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Nevine brings over 28 years of clinical experience as a Physiotherapist, including five years as a practice manager. She has specialized in vestibular rehabilitation for 18 years and continence and pelvic floor physiotherapy for 22 years. Her diverse career spans hospitals, private practice, community health, rehabilitation services, and research, including her work on the TELKO study at Melbourne University.
Nevine is bilingual in Egyptian and speaks some Italian, enhancing her ability to connect with clients from diverse backgrounds. Her clinical expertise includes managing spinal and musculoskeletal conditions, shoulder injuries, pelvic girdle and hip pain, whiplash, sports injuries, vestibular and neurological disorders, paediatric care, bladder and bowel health, as well as adult and geriatric rehabilitation.
She is highly skilled in delivering a variety of physiotherapy programs, such as spinal rehabilitation, core stability, Pilates, functional restoration for chronic low back pain, continence rehabilitation, falls prevention, vestibular and balance therapy, and strength training. Nevine uses evidence-based practices and outcome measures to identify the root causes of her clients’ issues, empowering them to reduce pain, stiffness, weakness, leakage, and dizziness, and improve their overall strength, mobility, and balance.
Clinical Interests/Special Interests
- Vestibular Rehabilitation: Nevine has completed extensive vestibular training, including three vestibular certifications and an intensive competency-based course at Monash University. She uses advanced tools like Frenzel goggles to assess and treat conditions such as BPPV, vestibular neuritis, migraines, and balance disorders.
- Continence and Pelvic Floor Physiotherapy: With a Postgraduate Certificate in Continence and Pelvic Floor Rehabilitation from Melbourne University, Nevine helps clients manage bladder and bowel conditions, pelvic organ prolapse, and post-surgical recovery.
- Musculoskeletal and Ante/Postnatal Care: She supports clients with pelvic girdle pain, sacroiliac joint dysfunction, lumbosacral instability, diastasis recti, and perineal tears.
Nevine is dedicated to educating and empowering her clients, helping them achieve better health and well-being through personalized care.
In 2018, Maddie successfully completed her studies at La Trobe University, and she is currently pursuing her Masters of Musculoskeletal Physiotherapy at the same institution. Additionally, she has received training in pilates through the Australian Physiotherapy and Pilates Institute (APPI) and consistently incorporates movement principles into her treatment approaches.
Throughout her career, Maddie has been dedicated to working in private practice, prioritizing patient-centered care. Her focus is on ensuring her clients achieve their maximum potential during their rehabilitation process.
Maddie possesses a particular passion for women’s health and specializes in treating spinal conditions, with a particular emphasis on neck pain, cervicogenic headaches, and thoracic (upper back) pain. Her expertise also extends to effectively managing vertigo and handling complex cases involving underlying health conditions.
Beyond her professional life, Maddie enjoys engaging in various activities. She relishes socializing, camping, hiking, and playing netball. Additionally, she has a love for baking. To stay active, Maddie frequents the gym and enjoys long walks with her groodle, Otis.
Clinical interests:
- Spinal conditions
- Neck and Lumbar pain
- Women’s health Neck pain
- Cervicogenic headaches
- Mid back pain
- Vertigo
- Clinical Pilates
Julia graduated from La Trobe University with a Bachelor of Applied Science and Master of Physiotherapy Practice.
Julia is passionate about working with people of all ages to help them improve their confidence and achieve their goals. She uses a combination of manual therapy, education, and evidence-based treatments to gain the best outcomes for her patients.
She has worked with multiple sports teams across the VFL, VAFA and NPL Leagues. She has also completed a variety of courses, including the ASCA Level 1 Strength and Conditioning, APPI Level 1 Matwork Pilates, and APPI Level 1 Equipment Pilates.
Outside of work, Julia enjoys good food, keeping fit at the gym, and spending time with family and friends.
Clinical interests:
- Neck pain
- Low back pain
- Shoulder, elbow, and hand injuries
- Sports Injuries
- Clinical Pilates
- Hydrotherapy
Feroz graduated from La Trobe University with a Bachelor of Applied Science and his Master of Physiotherapy Practice in 2019.
Feroz has a passion for all areas of musculoskeletal physiotherapy, particularly with sporting injury management and rehabilitation. He has a special interest in neck & back pain, shoulder pain, knee and ankle conditions, post-operative rehabilitation and hydrotherapy.
Feroz believes in a combination of manual and exercise-based therapy along with education and evidence-based practice when treating patients. He also believes in patient-centred care and providing tailored treatment plans based on each individual’s specific goals and lifestyle.
Beyond his professional life, Feroz loves playing footy, basketball, golf, going to the gym and spending time with his family and friends.
Clinical Interests
- Neck, thoracic and lower back pain
- Shoulder Pain
- Knee and Ankle Injury
- Post-operative rehabilitation
- Hydrotherapy
- Clinical Pilates / Exercise therapy
To read more about Feroz click here
PROFESSIONAL INTERESTS:
- Vestibular conditions i.e. BPPV
- Sporting injuries
- Post-operative rehabilitation
- Foot and ankle
- Shoulders
- Neck and Back Pain
- Dry Needling
To read more about Josh click here
Clinical INTERESTS
- Persistent neck and low back pain
- Hip, groin and pelvic girdle pain (gluteal tendonitis and hip bursitis)
- Headache associated disorders
- Patellofemoral conditions
- Hand therapy
To read more about Chris click here
Clinical Interests
- Spinal and hip conditions
- Headaches and TMJ (jaw) dysfunction
- Rotator cuff disorders
- Adolescent and paediatric clients
- Post Surgical Rehabilitation
- Clinical Pilates
To read more about Carolyn click here
Clinical Interests
- Hip, groin and buttock pain
- Pre and post-operative hip rehabilitation
- Lumbar spine and pelvic pain
- Knee arthritis
- Clinical Pilates
To read more about Leesa click here
Clinical Interests
- Headaches
- Neck Pain and Whiplash
- Lower back pain
- Knee pain
- Gluteal Tendinopathy and bursitis
- Shoulder pain – rotator cuff tears and bursitis
To read more about Andi click here
Physica Knoxfield
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- Hip, knee and ankle injuries
- Neck, thoracic and low back pain
- Return to sport
- Sporting injuries
-
Strength and Conditioning
Book online
Special Interests
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- Functional training
- ACL rehab
- Falls prevention
- Low back pain
- Pre and post-operative rehab
- Vestibular conditions
- Shoulders
- Knee and ankle injuries
To read more about Joshua Jekot click here
Special Interests
- Women’s Health
- Neck & back pain
- Football injuries
- Post-op rehabilitation
- Clinical pilates
- Functional training
- Falls prevention
To read more about Sarah Goh click here
Clinical Interests
- Chronic & recurring back pain
- Sports injuries
- Shoulder rehabilitation
- Exercise programs incorporating Pilates
- Level 1 Lymphoedema Practitioner
- Certified PINC & STEEL Cancer Rehabilitation Physiotherapist.
To read more about Trish click here
Clinical Interests
- Hip conditions – impingement, labral tears, dysplasia and post surgery rehab (joint replacement and arthroscopy).
- Shoulder conditions
To read more about Daniel Zwolak click here
Clinical Interests
- Low Back + Neck pain and headaches
- Ankle and knee injuries
- Shoulder and elbow conditions
- Post Surgery Rehabilitation
- Tendon injuries
- CrossFit and sporting injuries
- Anything that hurts, really!
To read more about Grant click here
Feel free to book your appointment online
Affiliated with the following local Sporting Clubs
Physica acknowledges the Aboriginal and Torres Strait Islander people as the original custodians of the land and acknowledge and pays respect to their Elders, past and present.
Physica is committed to a safe and inclusive place for people of the LGBTIQ community and their families.